Yogology Blog

Jul 24 min read

Integrating Mind-Body Approaches in Talk Therapy: A Holistic Approach to Healing

Talk therapy, also known as psychotherapy, has long been recognized as an effective method for addressing mental health issues and...

16 views0 comments

Dec 5, 20152 min read

Re-Write YOUR Story

Has anyone ever told you that you acted just like your father and then all of a sudden you felt a knot in your stomach? Or, have you ever...

31 views0 comments

Jan 14, 20157 min read

The Walk Home

It is through our struggles and pains that we learn the most about our limits, strengths and inner-selves. There is a lot of reflection...

6 views0 comments

Oct 30, 20144 min read

Partner Yoga: A Unique Way to Reconnect

Have you ever felt disconnected from someone you used to know so well? You may be asking yourself how this could happen. Whether this is...

42 views0 comments